Keto Smoothie Bowl That Actually Tastes Good

Need a quick breakfast? This super-easy keto smoothie bowl is packed with healthy fats from avocado and MCT oil that will power you up long after it’s been enjoyed. The blueberries give it a beautiful color and the coconut cream provides the low caloric sweetness that makes this seem like a dessert – but with half the sugar!

Keto Smoothie Bowl That Actually Tastes Good

Yield: 1

Keto Smoothie Bowl That Actually Tastes Good


  • Avocado - 1/2
  • Blueberries - 1 cup
  • MCT Oil - 1 tbsp
  • Coconut Cream - 4 tbsp


  1. Combine all ingredients and blend, it should be thick enough to eat with a spoon. Simple as that!
  2. Pour the smoothie into a bowl, decorate with any berries or coconut flakes.
  3. Enjoy!


  • Use less or more berries depending on your macros
  • Decorate with chocolate nibs, coconut flakes, or berries
  • Pairs amazingly with black coffee!

This is the quintessential healthy breakfast! You see it all over Instagram and Pinterest, but it always looks too fancy for a quick, easy, and filling meal. Well, now you know the secret! Anyone can create a beautiful and easy meal as long as they have fruit. Try adding bananas for extra sweetness or lemon juice for a little tang! You’re the boss!


photo by @mchorna

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